The Oat flakes they are a natural source of carbohydrates, a product needed in the diet of any athlete.

 
Oat Flakes - 1 kg

2,90 €

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      9.2/10
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      What do you take it for? Energy contribution (sustained release)
      How is it taken? Dissolve in liquid and mix
      Size per dose From one to several services
      How many times? From one to several times a day
      When should it be taken? At any time of the day
      Usos Energy

      The Oat flakes they are a natural source of carbohydrates, a product needed in the diet of any athlete.

      Sports performance requires completely different to those of the normal population dietary requirements, a high percentage of the daily caloric intake of an athlete should come from carbohydrates (between 50% and 70%) which are in the form of glycogen, fuel for muscle contraction.

      Taking into account this thought that to achieve a correct feeding this should incorporates among its food products eminently energy such as the Instant Oatmeal flakes.

      The Oat flakes Instant are much more easy and comfortable to take than conventional oat flakes. Carbohydrates are ideal to cover all energy needs some moments of the day.

       

      Directions: mix with liquid or semi-solids (yogurt), taken preferably in the morning with breakfast.

       

       

      Ingredients: Oat flakes cooked and ready to eat.

      Opiniones de Oat Flakes - 1 kg

      • 04/16/2014
      10

      They match perfectly for my \"breakfast bowl\": oats, coconut milk, greek yogurt and fresh blueberries. A staple in my diet.

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