Valeriana is one of the best relaxing plants. Valerian properties are certainly wonderful to sleep and relax. It also help us to eliminate stress and generalized anxiety.
For having sedative properties, valerian is used to combat depression, palpitations and nervous spasms, diarrhea and vomiting, intestinal bloating, nervous exhaustion and stress. It has hypnotic properties so it is suitable for people who suffer insomnia. It helps to stabilize the heartbeat, so it is very suitable in case of suffering nervous palpitations or arrhythmias.
And finally, nowadays, valerian is also used for treating alcoholism, as demonstrated in a study, that calming the alcoholics anxiety, they reduced significantly the intake of alcohol and slept much better.
Ingredients: Valerian extract standardized to 0.8% valeric acid, valerian root powder, vegetable magnesium stearate; vegetable capsule: hydroxypropylmethylcellulose.
Method of use: As a dietary supplement for adults, take 1 to 2 capsules daily with meals, or as directed by a specialist.
Serving Size: 2
Servings per container: 30
Reviews Valerian 400 mg - 60 capsules
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