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Two types of Creatine exist: the good one and the bad one. Then, it is the excellent one.

  • VegetarianVegetarian
  • Gluten FreeGluten Free
  • Size per dose
    Size per dose
    5.0 One service
  • What do you take it for?
    What do you take it for?
    Generate ATP and cell volumizing effect
  • How is it taken?
    How is it taken?
    Capsule / s with a glass of water
  • How many times?
    How many times?
    Once or twice a day
  • When should it be taken?
    When should it be taken?
    Before, during and / or after training
  • Usos
    Performance increase

Two types of Creatine exist: the good one and the bad one. Then, it is the excellent one. But which is the difference? The quality and the method of manufacture. The unique form of this nutrient that has demonstrated in different scientific tests that it really works is the monohydrate Creatine powder, and the best is produced in Germany. The creatine of Universal Nutrition is made in that country and is so pure that it is patented, is called Creapure and it is 100% Micronized Monohydrate Creatine.

The ATP (Adenosine Triphosphate) is the energy source for the muscular contractions, so important for the culturists. The energy is produced when the ATP releases one of their phosphate groups and they become ADP (Adenosine Diphosphate). What the Creatine does is to provide a phosphate to the ADP, so it returns to become ATP; of this form, it reconstitutes the ATP reserves.

Thanks to it, you can train more intensely, during more time and in a more effective way. The use of the Creatine can increase the force and the resistance. It aids to create lean mass volumizing and hydrating the muscular cells, which creates the necessary anabolic environment for the muscular development.

Properties of Creatine Powder

  • Micronized Monohydrate Creatine of the highest quality
  • It forms greater amount of muscular mass in smaller time
  • It volumizes and hydrates the muscular cells, reason for why it creates a perfect anabolic environment
  • It increases the force and the resistance


Recommendations of use: As dietary supplement, mix 1 scoop (spoonful) with 250 ml of water. In order to obtain the best results consume with the meals.



Supplement Facts
Serving size: 5 g

per dose
Monohydrate Creatine 5 g

Other ingredients: It contains 100% of pure micronized monohydrate creatine Creapure?.

Questions and answers
Buenas cuántos gramos tengo de tomar por dosis
2020-07-29 23:15:44 Pedro
1gr por cada 10kg de peso que tengas.
2020-07-30 10:01:19 MIGUEL FERIA
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Monohydrate Creatine (View more)

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