C2M Creatine - 300g

C2M Creatine from Soul Project is a product of creatine monohydrate of great absorption and purity, which will help you improve physical performance, giving energy immediately, thus avoiding those energy slumps that both athletes and sportsmen fear, in addition, to stimulate the muscle development.

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C2M Creatine from Soul Project, ideal for improving muscle development.

In 1832 the French chemist Michel Eugène Chevreul discovered creatine, an organic nitrogenous acid found in the muscles and nerve cells of some living organisms, which is naturally synthesized in the liver, pancreas and kidneys from amino acids such as arginine, glycine and methionine at the rate of one gram of creatine per day, in turn, constitutes an immediate and direct vector to transport ATP (adenosine triphosphate) and provide energy to the muscle myofibrils, naturally, if we consume one kilo of meat, we can get up to 5 grams of creatine.

C2M Creatine from Soul Project is made of creatine monohydrate which will accelerate the recovery between sets, providing energy quickly, helping to improve between sets in the case of performing these training systems or delivering the endurance and strength necessary in sports of long duration and intensity, in addition, it contains 99.9% purity, which guarantees a better absorption in the human body and a better uptake in the body, being stored in the muscles, which provides a better rehydration, building and repair of the muscle tissue after an intense exercise, achieving to enhance physical performance and strength in a short time, since its main objective is to avoid energy loss that so much affect the athletes and sportsmen of these disciplines.

Facts of C2M Creatine from Soul Project

  • Provides creatine monohydrate to the body.
  • Highest purity and quality.
  • Contains no chemical additives.
  • Fast absorption.
  • Increases muscle development and at the same time provides energy immediately.
  • Allows a fast recovery between sets.
  • Powers performance and strength.
  • Neutral taste.
  • Powdered presentation and comes in attractive container.
  • Soluble in water or juice.

C2M Creatine from Soul Project is the ideal product for any athlete or sportsman who wants a creatine of high quality and purity, free of additives and quickly absorbed that helps increase their physical performance, also has a neutral taste, making it perfect for mixing with juices of different fruits giving it the flavor desired by the user. 

Recommended Use: mix 5g (1 serving) with 230 ml of water, or preferably juice and follow the following 3 phases:

  1. Loading phase (days 1-5): take 10 to 20 grams (200 mg / kg body weight) divided into 3 or 4 daily doses, it is recommended that for best results, a serving should be taken 30 minutes before training and another immediately after.
  2. Maintenance phase (from the 6th day): take a single serving of 5 grams (50 mg / kg body weight) 1 or 2 times a day, as appropriate.
  3. Rest phase: for 4 weeks do not take creatine so that the body does not reduce its own production of creatine, repeat the whole process after rest.

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