100% Water Complex: complex of casein Micelle
100% Water Complex a is micellar casein dominated by the unit of milk proteins. Scientific studies on nutritional planning and types of protein offer us the necessary tools to optimize the effects of training. The casein milk protein is digested slowly (compared to the rapid digestion of whey proteins) providing us with a sustained release of amino acids into the bloodstream during more than 7 - 8 hours (e.g. overnight). This feature makes the casein in an ideal component for occasions when, for some reason, let go too long between meals or before bedtime. If you complements your diet with protein\/amino acids before - during and after training, it is better if you include casein as the main protein post-entrenamiento. A slower digestion reinforces the anticatabolica property of casein by comparing with rapid digestion proteins and amino acids of this use is also more efficient.
Casein has a high content of amino acids branched chain (the BCAA) and also stresses (rather than buttermilk) because of its wealth in L-glutamine, an essential amino acid whose role in muscular development is very important. Micellar casein differs from other types of casein by its characteristic \"non-denaturada\" and its existence in its natural state, so the body is able to digest it and assimilate more easily. It is not surprising because who consider it the best anticatabolica the world slow absorption protein. Digestive enzymes Papain and Bromelain - in addition to help employ the amino acids - protein can also get to treat the muscle micro-roturas caused by excess training, or what is the same optimized performance and muscle recovery.
Directions: 100% Water COMPLEX is ideal when let go too long between meals or before you go to bed with us. If you complements your diet with protein\/amino acids before - during and after training, it is better if you include casein as the main protein post-entrenamiento. Take 1-2 servings in any type of liquid to prepare a smoothie. Do not use more than 350 ml of liquid to spoon and beater.
|Serving size: 30 g (1 tablespoon)||per serving|
Calories coming from fat
An array of digestive enzymes
|Profile of amino acids (Aminogram)|
Ingredients: High quality protein combination (casein Micelle and calcium Caseinate) \"Amino Shuttle 2\" (Destrosa, L-glutamine, taurine), butter of cocoa powder, flavourings (Melon, White Chocolate), Acesulfame-K, sucralose, Papain, Bromelain, Orange dye.
Other users have combined this product with
- Scitec Pillbox
- L-Glutamine Kyowa - 150g
- Powdered BCAA 2:1:1 - 150g
- Oat & Whey - Box (12 packets)
- Oatmeal - 3 kg
- G-bcaa - 60 caps
- Tank Top Great Summer - MASmusculo
- 100% Whey Gold Standard 5 Lb (2,3Kg)
- Omega 3 - 200 softgels
- Super Omega 3 - 100 Softgel
Reviews Casein Complex - 2.3 kg
Cuando se recomienda tomar este producto? En definicion o volumen? Y si se puede en ambas. Cual me recomendais mejor? Ya que no puedo pagarmelo durante todo el año.
Hola, la caseina es una fuente de proteinas, las proteinas son necesarias siempre independientemente del objetivo para el cual entrenes, es por esto que eres tu mismo dependiendo de tu economia el que debe decidir cuando te interesa mas su uso, teniendo en cuenta que de no toar la aseina debieras igualmente para una buena nutricion tomar un alimento proteico que probablemnte sea igual o superior en precio a la dosis de caseina, hay que ver todo el conjunto. Saludos.
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