Optimum ZMA 90 Caps
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Optimum ZMA 90 Caps

Optimum ZMA 90 Caps

12,59 € tax incl.


15,99 €

      Optimum Nutrition ZMA, is a mixture of Zinc, magnesium and vitamin B6.
What do you take it for?
Increase Testosterone level
How is it taken?
Capsule / s on an empty stomach
Size per dose
Three capsules
How many times?
Once a day
When should it be taken?
Before going to bed
Gaining weight
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Optimum Nutrition ZMA, is a mixture of Zinc, magnesium and vitamin B6.

Two recent scientific studies have shown that the combination of Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6 can greatly increase in committed athletes and bodybuilders muscle size and hormone levels.

This combination increases the strength, muscle size, hormone levels and improves sleep and also raises the Sexual Performance.

The key moment of muscle growth occurs during rest mainly during the night. In this way, a high hormonal level during this period will be essential so that growth is achieved in its entirety.

  • Optimum Nutrition ZMA is the mix in the dose just each of their compounds in order to achieve the best synergy and optimal results.
  • Optimum Nutrition this formulated with Zinc and magnesium ZMA aspartatos that are forms more effective and better absorption in which they are presented.
  • Their relationship quality price is unbeatable.


Directions: As a dietary supplement, take 3 capsules a day, between meals, afternoon or bedtime. For women, amount recommended is 2 capsules daily.

  • 05/28/2014

Um excelente descanso no pós treino. Uma mais fácil recuperação.

    • 05/21/2014

    um bom produto que faz o que promete. nota-se a diferença apoós uns dias a tomar.

      • 02/07/2014

      Un buen suplemento, se descansa mejor, el magnesio además de otras propiedades es un relajante muscular y el zinc es muy importante en la producción de testosterona, así que no está de más tener este suplemento en casa.

        • 01/24/2014

        duermes y descansas profundamente....logicamente recuperas mejor entre entrenos, solo por esto merece la pena. El magnesio y el zinc son importantisimos para un culturista.

          • 01/03/2014

          Ajuda na recuperação com sonos mais tranquilos. Acorda-se com muito mais vontade.

            • 04/21/2013

            Acorda-se com uma disposição completamente diferente de manha... sem cansaço, preparado para mais um treino.

              • 03/03/2013

              Muito bom para recuperar durante o sono acorda-se de manhã muito melhor e com uma boa recuperação, recomendo.

                • 03/01/2013

                Bons resultados. Há uma diferença enorme no sono e na recuperação muscular. Altamente recomendado...

                  • 02/12/2013

                  Recomendo ZMA a todos que querem ter aquele mega sono anabólico x) Não deixo de tomar... Me ajuda bastante no aumento de massa muscular !

                    • 01/27/2013

                    Good zma, great supplement of magnesium and zinc, extremely important in the diet of a bodybuilder.

                      • 01/07/2013

                      Boa qualidade, sente-se o aumento de força e ganho de massa, ajuda na recuperação e descanso de noite.

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