- Size per dose
- 5.0 One service
- What do you take it for?
- Anticatabolic effect
- How is it taken?
- Dissolve in liquid and mix
- How many times?
- Once or twice a day
- When should it be taken?
- After training and / or before bedtime
- Evitar Catabolismo
Glutamine Powder prevents loss of muscle mass in periods of stress, intense training and even in periods of illness. It is essential for the recovery of the muscles already what is an amino acid that interacts with the natural hormonal recovery during the break.
Optimum Nutrition glutamine has been formulated for a fast solution and maximum absorption, giving your body a glutamine of highest quality and effectiveness.
Mode of use: As a dietary supplement, mix 1 serving (5 gr) with 230 ml of water or your favorite beverage.
Cuando tengo que tomarla, hay que tomarla tambien los dias que no se entrena?
los dias de no entreno puedes incluir una toma de 10 g en ayunas o de 2 a 3 tomas de 5g junto a tus comidas.