- Size per dose
- 32.0 One service
- What do you take it for?
- Performance, recovery
- How is it taken?
- Mix with water, juice or yogurt
- How many times?
- Once a day
- When should it be taken?
- On an empty stomach before going to bed
- Performance increase
100% Casein Gold Standard
the Optimum Nutrition casein most prestigious market in 450 g container!
Casein Gold StandardIt's a protein low carb, slow assimilation, anti-catabolica micellar protein with glutamine.
Sometimes slow is better, especially when it comes to the rate of digestion of proteins. While a rapid absorption of protein is desirable immediately before and after exercise, a delayed effect is probably more beneficial to the rest of the day.
Casein proteins have a pH sensitive and are \"compatible\" with the acidic environment of the stomach. As a result, this can cause the casein chains keep even more than twice as long as the serum and other proteins, until broken in subcomponents of amino acids. Given their unique qualities of action-delayed, casein can be described as anti-catabolica protein or musculo-protectora.
Properties of Casein Gold Standard
- 24 g of instantaneous mixing of the slow absorbing casein protein.
- Rich anti-catabolica micellar casein and of high quality.
- About 9 g of amino acids, glutamine and glutamine per serving predecessors.
- Only 3-4 g of carbohydrates.
|PROTEIN||ABSORTION||SUGAR||TIME OF DAY|
|+ 24 g||SLOW||1.5 g||NIGHT|
Directions: Use ON 100% Casein Protein just before bedtime, instead of small meals or anytime you need to absorb protein. To keep a balance positive nitrogen, consume approximately 1 gram of protein per Kg of body weight that has a day combined with foods and high-protein supplements.
Warning: This product contains ingredients derived from milk and soy (to improve the solubility).
|Supplement Facts per serving|
|Serving size: 1 scoop (32 g)
they are sugars
Other ingredients: Mixture of proteins (casein micelle and calcium Caseinate), natural flavors and artificial, sodium, lecithin, sucralose, Aminogen ®, inulin.
Note: Nutritional values, as well as the average dose size may be significantly different depending on the flavor.