When should it be taken?After training and / or before bedtime
Glutamina Xplode Powder is a L-glutamine complex with vitamins in powder.
L-Glutamine is the most abundant free amino acid in muscle tissues. L-Glutamine helps muscle tissue to limit its degradation of protein through nitrogen retention, and glycogen and protein synthesis. Glutamine also acts as fuel and detoxifying for the brain. For this reason, L-Glutamine is known as "the thinker's amino" in gyms in the US.
Directions: as a nutritional supplement, add 1 portion (10 g) to 200 ml of water and take once a day before your breakfast, or after training or before sleep. Do not exceed the recommended daily dose.
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