Creatine Monohydrate Powder from Olimp Sport is the most effective supplement to improve physical performance and gain muscle mass. It promotes intracellular hydration and optimizes recovery between consecutive high intensity and short duration efforts during any sports training.
- Size per dose
- 5.0 One service
- What do you take it for?
- Regenerate ATP and decrease fatigue
- How is it taken?
- Swallow with water
- How many times?
- Twice a day
- When should it be taken?
- Before and/or after training
- Performance increase
Creatine Monohydrate Powder from Olimp Sport, the perfect supplement for anyone who wants to get the maximum performance and strength after hours of training.
Creatine Monohydrate Powder from Olimp Sport is based on creatine to increase physical effort and gain muscle mass through different mechanisms that improve sports performance. It should be noted that to obtain the maximum benefit from this product, it is prepared using a micronization process, that is, it is processed to an extra fine size of 180 microns to ensure adequate dispersion. The mechanism of action by which creatine exerts its action thanks to the increase in cellular levels of phosphocreatine, which is the main source of muscle energy during short duration and high intensity exercise. Creatine Monohydrate Powder from Olimp Sport supplies 100% pure creatine monohydrate, derived from animal free sources, has no taste and is the most effective way to provide creatine monohydrate as a dietary supplement. Creatine monohydrate is a natural metabolic found in red muscle tissue, it is a substance produced by the body, very important for the production of energy, synthesized mainly by the liver, kidneys and pancreas, from where it is sent to all the cells through the bloodstream. Creatine acts as a powerful element that plays an essential role in the activation of muscle tissue and improves athletic performance.
Creatine Monohydrate Powder from Olimp Sport provides multiple benefits specially designed for strength and power athletes, martial arts fans, contact sports, high intensity sports, sprinters, medium distance, jumping, pitching, weightlifting, fitness users who want to increase their energy levels during workouts, increase your strength and your muscle mass and endurance athletes who wish to delay the onset of fatigue and protect their muscles from intense physical activity. The consumption of 3 grams of creatine per day increases the physical performance during repeated efforts of high intensity and short duration. Creatine is able to increase the intracellular phosphocreatine stores, increasing the energy reserves of the muscles and producing improvements on muscle strength and performance.
Creatine Monohydrate Powder from Olimp Sport can be enhanced by the consumption of carbohydrates and whey protein. One of the most appropriate and comfortable ways is in the form of a post-workout shake. The proportion of optimal macronutrients (carbohydrates and proteins) varies depending on the athlete, the nature of the sport effort and the duration.
Facts of Creatine Monohydrate Powder from Olimp Sport
- Increases muscle strength
- Promotes intramuscular hydration
- Improves recovery between consecutive efforts of high intensity and short duration
- Micronized for better absorption and solubility
- 100% pharmaceutical grade powdered creatine
- ATP activator
Creatine Monohydrate Powder from Olimp Sport is a very important supplement to take into account to promote sports performance, it helps you increase strength and gain muscle mass.
Recommended use: take during training or in competitions, add 3 g (1 tablespoon) of powder to 200-250 ml of water. Not suitable for children or young people. Keep out of the reach of children. A varied and balanced diet and a healthy lifestyle are recommended.