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The Taurine It is an amino acid in the free form that participates in a wide variety of metabolic processes. The Taurine It is a neurotransmitter, a neurotransmitter and is involved in the absorption of glucose. It is a component of the bile acids, which are used to help absorb fats and vitamins soluble in fat. The Taurine also aid in the regulation of the heart's pumping, holds the membrane of the cell and prevents brain cell sobre-actividad. The Taurine found in meat, fish, milk and eggs, but not in plant proteins.
Directions: How dietary supplement, take 3 g (approximately 3\/4 of a scoop), 30 minutes before the training.
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