Gym Ball from Power System is a sports supplement that can not be lacking in training as it helps improve balance, position and is excellent for toning certain muscle groups such as the abdominals, legs, lower back, among others. Made of durable materials to offer a product of the highest quality.

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Gym Ball from Power System: ideal for improving balance and toning muscles.

Gym Ball from Power System is a sports accessory that can not be missed in training since it is ideal for exercises intended to tone and strengthen muscles, especially the abs and those in the lower back. Likewise, it also fulfills other functions to help improve balance and position. In addition, we can not forget that it is made of highly resistant materials to support body weight and thus offer a product of the highest quality on the market. Basically, Gym Ball from Power System is a round object, full of air and large dimension that is often essential to carry out moderate intensity workouts because it provides an unstable base to work stabilizing muscles and also serves to strengthen the rest of the musculature, either using it as a main element or as a complement.

Usually it is used to tone the abdominals, but it can also be excellent for working the legs, back, biceps, among other areas. Everything depends on the goal you want to achieve. Even the classic squats will benefit from the use of Gym Ball from Power System as we can lean on this comfortably and flex to the knees, focusing all the effort on the back muscles of the legs. However, Gym Ball from Power System is not only limited to exercises of moderate effort, it can be just as ideal to be used for other strength-based training routines, such as dumbbells, weights or machines, especially for those who are experienced in the world of sports or fitness. It is not necessary to resort to rigorous training in the gym to lead a healthy lifestyle, on the contrary, Gym Ball from Power System can easily be used at home, does not take much space and is adaptable to all kinds of needs or environments.

Facts of Gym Ball from Power System

  • Helps tone and strengthen muscles
  • Ideal for working abs and lower back
  • Supports large amounts of weight
  • Provides an unstable yet sturdy base to work stabilizing muscles
  • Made of high strength and durable materials
  • Adapts to all types of needs and environments
  • Does not take up much space
  • May be accompanied by other exercises of high or moderate intensity
  • Dimension of 65 cm

Stability exercises are being increasingly recommended by sports professionals, especially to achieve a better physical condition, therefore, Gym Ball from Power System can not be lacking in the routine to achieve greater balance, toning and muscle strengthening.

Recommended Use: use a Gym Ball to perform abdominal exercises, squats or to work lumbars, legs, biceps, among others.

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