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Pre workout low carb from GoldNutrition is a sports supplement that contains a formula of last generation that was created to increase power and improve performance during the training period. This supplement has managed to combine in a balanced way creatine monohydrate, beta-alanine, AAKG, BCAAs, L-Arginine, Taurine, Siberian ginseng, citrus aurantium, L-tyrosine and caffeine. It has made all these ingredients to act together to improve training. It is ideal to ingest Pre workout low carb from GoldNutrition before high-intensity workouts.
Gold Nutrition has designed this formula that also has a low carbohydrate content, achieving better results in practice intended for weight loss.
Pre workout low carb contains a formula with creatine monohydrate, beta-alanine, AAKG, BCAAs, L-arginine, taurine, Siberian ginseng, citrus aurantium, L-tyrosine and caffeine.
Gold Nutrition recommended to ingest this product in intakes of a dose from 30 to 45 minutes before starting the workout.
A dose is prepared with two flush measures of 14 grams mixed with 250 ml of water.
Creatine monohydrate is a supplement that optimizes muscle energy deposits, increasing the capacity to do high intensity strength exercises and also seeks a faster recovery between sets.
Creatine is a substance that is produced in the body naturally and is used to provide energy to the muscles. This substance is produced in the liver, pancreas and kidneys and is distributed in the body's muscles through the bloodstream. Upon reaching the muscles, creatine is converted into phosphocreatine, which is a high-powered metabolite used to regenerate in the muscle tissue, the basic energy of the cell: ATP or adenosine triphosphate.
Creatine is a 100% natural substance and that is also naturally found in various foods. The best source of creatine is creatine monohydrate, because its content of creatine by weight of the product is higher than in any other source.
Studies indicate that creatine is an excellent supplement for bodybuilding, because it significantly increases lean muscle mass in a period of only 14 days. It also improves performance in high-intensity exercises, increasing energy levels and reducing recovery time.
Creatine exerts a muscle protein synthesizing action, which increases energy reserves in the muscle tissue, also minimizing the breakdown of proteins. Creatine is a substance that optimally hydrates muscle cells with water and optimizes muscle growth generating stronger and larger muscle fibers.
Buen producto focalizado para personas de gimnasio. Valoro la efectividad con solamente tres estrellas puesto que hago entrenos de running y para ellos es más efectivo el endurance de la misma marca el cual ofrece unas mejores prestaciones. Sabor agradable.
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