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It contains a mixture of 6 different sources of fiber !
It is generally recommended in adults to consume 25 to 35 grams of fiber a day, but the majority only ingests half of these amounts. The value of fiber in athletes and those individuals conscious of their health is concentrated in its important role in the support to the digestion.
If you do not consume the enough fruit and vegetables to reach the optimal levels, you can add a teaspoon of Fitness Fiber to your drink, shake of proteins, oats or bowl of cereals to be 5 grams closer to the objective, with only 10 additional calories!
Characteristics of Fitness Fiber
Fitness Fiber is the solution to the fiber deficiencies to reach the optimal levels in the most comfortable and safe way.
Directions: Add a teaspoon of Fitness Fiber to any drink or food with the consistency that allows its easy mixture. Sauces, dressings, soups, creams and cheese are good examples. Stir until it is well mixed. Suggestion of use: In order to verify your tolerance to a superior dietary fiber ingestion, begin with one serving a day, preferably with the food and increase gradually the servings to other meals or drinks.
Calories Calories of the fat Total fat Sodium Total carbohydrates Dietetic fiber Proteins
10 kcal 0 kcal 0 g 0 g 6 g 5 g 0 g
Reviews Fitness Fiber - 195g
Este produto não me convenceu. Não vi nenhuma alteração enquanto ingeri este produto, mesmo aumentando as doses em todas as refeições.
Buen complemento de fibra para cubrir las necesidades diarias en momentos esporádicos cuando no tenemos tiempo de comer todo lo que deberíamos...
provato, e d è un ottima fonte di fibre, da aggiungere nei pasti o nei dolci :)
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