Fitness Fiber - 195g

Fitness Fiber - 195g

9,90 € tax incl.

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It contains a mixture of 6 different sources of fiber ! It is generally recommended in adults to consume 25 to 35 grams of fiber a day, but the majority only ingests half of these amounts.
What do you take it for?
Source of fiber
How is it taken?
Dissolve in liquid and mix
Size per dose
One service
How many times?
From one to three times a day
When should it be taken?
At any time of the day
Usos
Overall Health
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7.4/10
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Fitness Fiber

It contains a mixture of 6 different sources of fiber !

It is generally recommended in adults to consume 25 to 35 grams of fiber a day, but the majority only ingests half of these amounts. The value of fiber in athletes and those individuals conscious of their health is concentrated in its important role in the support to the digestion.

If you do not consume the enough fruit and vegetables to reach the optimal levels, you can add a teaspoon of Fitness Fiber to your drink, shake of proteins, oats or bowl of cereals to be 5 grams closer to the objective, with only 10 additional calories!

Characteristics of Fitness Fiber

  • It contains a mixture of several different fiber sources
  • 5 g. of pure fiber per serving
  • It only adds 10 calories
  • Without flavor
  • Versatile, it is added to drinks, shakes or meals
  • It is mixed easily

Fitness Fiber is the solution to the fiber deficiencies to reach the optimal levels in the most comfortable and safe way.

Directions: Add a teaspoon of Fitness Fiber to any drink or food with the consistency that allows its easy mixture. Sauces, dressings, soups, creams and cheese are good examples. Stir until it is well mixed. Suggestion of use: In order to verify your tolerance to a superior dietary fiber ingestion, begin with one serving a day, preferably with the food and increase gradually the servings to other meals or drinks.

Supplement Facts
Serving size: 1 teaspoon (6.5g)
Doses per package: 30
per dose

Calories
Calories of the fat
Total fat
Sodium
Total carbohydrates
Dietetic fiber
Proteins

10 kcal
0 kcal
0 g
0 g
6 g
5 g
0 g


Other ingredients: Fiber Blend (Polydextrose, Maltodextrin resistant to digestion, Inulin, Guar gum, Partially hydrolyzed husk Psyllium seed, Gum arabic).
  • 02/19/2014

Este produto não me convenceu. Não vi nenhuma alteração enquanto ingeri este produto, mesmo aumentando as doses em todas as refeições.

    • 04/23/2013

    Buen complemento de fibra para cubrir las necesidades diarias en momentos esporádicos cuando no tenemos tiempo de comer todo lo que deberíamos...

      • 01/23/2013

      provato, e d è un ottima fonte di fibre, da aggiungere nei pasti o nei dolci :)

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