Bio Wheat from El Granero Integral should be included in your diet, as it provides more energy and fiber than other products on the same category. It comes in grain format, so you can use it similar to rice, that is, in the preparation of a wide variety of recipes, that is, not only in bread or biscuits as usually happens with common wheat flour.

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    Bio Wheat from El Granero Integral comes in grain format, so it can be used like rice in the preparation of very appetizing recipes.

    Bio Wheat from El Granero Integral is the classic cereal of wheat but in grain format, for that reason, it can be used to make many recipes just as rice, as for example, to mix with vegetables, legumes, to incorporate to paellas, to mix with sauces, juices, shakes, among others. Normally, the nutritional quality that predominates is carbohydrates, and with an imperceptible percentage of fats, in addition, wheat is very rich in fiber, vitamins and minerals.

    Bio Wheat from El Granero Integral is a splendid cereal that has been cultivated since a long time ago because it is very nutritious and its versatility makes it fantastic to prepare many recipes. Particularly on this occasion, you will discover how great and super convenient is to eat this product, which comes in grain format, that is, you can use it similar to rice, and as a result, enjoy very tasty and healthy meals.

    One of the fantastic qualities of this legendary food is that it is the largest source of energy, as its main nutrient is carbohydrate of slow absorption, so when you eat it, you will enjoy greater vitality for longer, of course, without generating high glucose peaks, or contributing to turn that energy into fat, on the contrary, this appetizing product has a moderate glycemic index, plus, it has virtually no fat.

    On the other hand, this type of cereal has a contribution of fiber higher than any other, even, much more than those that are whole, therefore, it is incredibly good to feel satisfied, keep the appetite at bay and, finally, combat constipation and improve the digestive process. Likewise, Bio Wheat from El Granero Integral is very convenient for any diet, as it contributes vitamin E and B-complex vitamins, of course, many minerals such as potassium, selenium, zinc, iron, calcium, sodium, among others.

    Facts of Bio Wheat from El Granero Integral:

    • Cereal in grain format to be use like rice in many recipes.
    • Very rich in carbohydrates, reason why, it is perfect for being energetic.
    • Contains a lot of fiber.
    • Low in fat and has a moderate glycemic index.
    • Provides vitamins E, B vitamins, and many minerals.
    • 100% ecological, that is, not genetically modified.

    It is very important that you eat cereal at least once a day. To that end, you should start with the great and very tasty Bio Wheat from El Granero Integral, which will provide you with the essential nutrients that every good cereal should offer you in the same dish.

    Recommended use: let the grains soak overnight. Then, cook it for an hour, 4 portions of water per 1 of wheat. Preferably, very slowly. Use it to eat with vegetables, add to salads, smoothies, soups, sauces, make paellas, among other recipes already mentioned.

    Opiniones de Bio Wheat - 500 g

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