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Organic Kale from El Granero Integral is a supplement which is excellent to be added to your meals in order to fortify them, as it is very nutritious, contributes vitamins and minerals and is rich in fiber. It can be added to juices, smoothies, shakes or salads, since its flavor is suitable for use in dishes both salty and sweet.

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    Organic Kale from El Granero Integral is synonym with adding nutrients to your food and drinks, but without extra calories, which is perfect to eat in a healthy and delicious way!

    Curly kale, cabbage or, simply, kale is a vegetable that contributes a variety of nutrients, such as fiber, vitamins and minerals, besides being rich in proteins.

    Organic Kale from El Granero Integral contributes a lot of antioxidants, which are very useful in the protection of cells against oxidation. This vegetable can be eaten cooked or raw, but it is usually consumed in dehydrated powder format, which is exactly the way Organic Kale from El Granero Integral brings it for you. This product contains minerals such as calcium, which is better absorbed than the calcium from milk. This is because although milk contains more calcium than kale, this vegetable has a very small amount of oxalates, which are responsible for the decrease in the absorption of calcium in the body, therefore kale is a better source of calcium. Organic Kale from El Granero Integral also has an important amount of vitamin A, which is essential in the protection of the view and skin.

    The amount of vitamin K it has is essential to the circulatory function and the health of bones, keeping them healthy and strong, and reducing the appearance of hematomas and clots. This vitamin also contributes benefits to the skin, nails and hair. Additionally, it contains a large amount of iron and also vitamin C, which favors its assimilation and also contributes to important properties to the health. Organic Kale from El Granero Integral is naturally low in calories and almost fat-free, which is ideal for adding a huge amount of nutrients to the diet without too many calories. It is rich in fiber, which helps decrease levels of lipids in blood. That is, in addition to have few calories, it removes much of the existing in your body.

    It is worth mentioning its antioxidant power: antioxidants combat and prevent the cellular aging, which leads to overall health benefits, whose results are mostly visible in the healthy appearance of the skin and in a great state of health. El Granero Integral always has been characterised by its natural products, and the one described herein is not an exception. This product is 100% ecological, indicating that in addition to being environmentally friendly, it also keeps the nutritional qualities of kale, without using chemicals additives that may alter its nutritional value.

    Facts of Organic Kale from El Granero Integral

    • Contains vitamins and minerals.
    • Rich in fiber.
    • Can be combined and added to different meals and drinks.
    • Easy to prepare.
    • 100% ecological.

    Prepare kale can take a lot of time and we may end up trying to prepare complicated recipes. On the other hand, Organic Kale from El Granero Integral offers all the properties of kale in a powder format, which makes easy its addition to drinks and meals, either sweet or salty, making their preparation and consumption simpler and more varied. Eat healthy, assured and delicious with Organic Kale from El Granero Integral!

    Recommended use: it is advisable to add it as a supplement to food and drinks, whether breakfast, lunch, dinner or snack.

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