Whole grain rice - 1kg
Round Brown Rice from Ecosana, in its packet of 1 kilogram, is a natural food, integral and obtained from organic farming. It contributes to those who consume a lot of fibers, amino acids and minerals. It also has very few calories and helps maintain a stabilized glycemic index. For all these reasons, it is recommended to have a healthy diet.
5,65 € tax incl.
will be shipped in 4-7 days
Round Brown Rice from Ecosana, incredibly nutritious food to keep body values in balance.
Round Brown Rice from Ecosana is sold in packets of 1 kilogram. It is a rice to which only the non-edible outer layer has been stripped. Unlike the typical white rice that is so abundant in supermarkets, it is not subjected to any process of chemical refinement. Likewise, it exhibits a darker appearance as it continues to maintain the bran layer of the original grain. For this reason, it is a bit harder and takes longer to cook. However, it has a few calories, so it is the perfect companion in any diet programmed to lose weight. On the other hand, the most important thing is that it retains a high amount of nutrients, such as selenium and manganese. It is also an excellent antioxidant as it has up to 12 amino acids essential for the body. In addition, it has a lot of fiber that is valuable for digestion. On the other hand, it is assimilated slower than white rice, because it has a very stable glycemic index.
Brown rice has become an unusual ingredient due to the increased commercialization of white rice. However, it is a food of great nutritional value. In the first place, it emphasizes its small amount of calories and slow absorption. The first one favors the loss of weight and it avoids the ingestion of caloric contents that soon can become fat. As for its slow absorption, this entails that the calories and sugars present in it are used as energy values and not be captured by the body to be synthesized in harmful lipids. However, perhaps most notable is the presence of a dozen essential amino acids that help regenerate and increase muscle tissue if combined with proteins. Finally, its rich fiber content causes the body to dispose waste faster, to avoid accumulation of toxic substances and eliminate harmful fats by the intestinal system rather than being retained by the body.
Facts of Round Brown Rice from Ecosana
- In 1 kg packet.
- Energy value - 398 Kcal / 1668 KJ (per 100 grams).
- Provides up to 12 amino acids.
- Very few calories.
- Slow absorption, ideal for stabilizing the glycemic index.
- Large amount of fiber.
- Improves digestive system.
Round Brown Rice is a great companion of diets destined to lose weight or for those who suffer from diabetes. However, it is also recommended in the daily diet, as it provides a lot of nutrients.
Recommended use: it can be consumed in many ways, requiring a longer cooking time to soften and be able to eat without problems.
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