Puffed Rice from Ecosana is a cereal that provides the body with proteins, fiber, vitamins A, B and C, calcium, iron, magnesium, and carbohydrates. It is perfect for a hearty breakfast or to be included in light snack recipes. Each packet of this product contains 100 g and provides 378 Kcal. It is a food suitable for vegetarians or vegans.

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    Puffed Rice from Ecosana, ideal for having delicious and nutritious breakfasts or snacks.

    The delicious, light and nutritious Puffed Rice from Ecosana is an ecological product ideal for breakfast or as a snack, it can also be used as a base ingredient for healthy recipes. This cereal is obtained by heating in the presence of steam the center of the rice grain. Swollen Rice is a food that provides the body with vitamins A, B and C, calcium, iron, magnesium, protein, fiber and carbohydrates.

    Carbohydrates present in the flakes of Puffed Rice are vital to intervene in the body's metabolism and transform nutrients into energy. Because of its low fat content, this food regulates cholesterol and helps in the treatment of overweight. Its fiber content contributes to weight loss as it generates a satiety effect and promotes the proper digestion process. The vitamins present in this food benefit the immune system, cell maintenance and production of red blood cells. Puffed Rice is sugar free and contains little salt. The crunchy texture of Puffed Rice makes it a popular ingredient in the preparation of different homemade desserts such as nougat, cookies, energy bars and pancakes. It can be consumed by people of all ages and by those with diabetes.

    This light and nutritious cereal can also be consumed at breakfast accompanied with yogurt or milk to have an extra boost of energy throughout the day. Each packet of Puffed Rice contains 100 g, this amount gives the human body 378 Kcal, 74 g of carbohydrates, 8 g of protein, 3.3 g of fiber, 2.4 g of fat and 0.001 g of salt. This cereal is free from additives, preservatives or artificial flavors. It may contain certain allergens such as gluten, soy, sesame peanuts, milk or nuts. Store at room temperature in a cool and dry place. A balanced diet is necessary so that the human organism can fulfill all its functions in a correct way. Cereals must be present in a healthy diet as they represent a natural source of energy. Puffed Rice from Ecosana was cultivated and processed with ecological methods to preserve the body's natural nutrients while respecting the earth and the environment in general. For your cravings between meals, the most nutritious option is Puffed Rice from Ecosana.

    Facts of Puffed Rice from Ecosana

    • Provides fiber and carbohydrates.
    • Rich in vitamins.
    • Contributes to the digestive system.
    • Causes a satiety effect.
    • Suitable for vegans.

    Get more energy by eating at breakfast or as a snack the light Puffed Rice from Ecosana.

    Recommended Use: open and serve at breakfast or as a snack.

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