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True Mass 1200 - 4.73 kg

True Mass 1200 by BSN is the new improved formula of True Mass which provides up to 1200 calories to your daily caloric intake.

  • Size per dose
    Size per dose
    165.0 One service
  • What do you take it for?
    What do you take it for?
    Gaining muscle mass and strength
  • How is it taken?
    How is it taken?
    Dissolve in water, milk or isotonic drink
  • How many times?
    How many times?
    Once or twice a day
  • When should it be taken?
    When should it be taken?
    After training and between meals
  • Usos
    Gain muscle mass

TRUE MASS 1200 by BSN®

Ultra-Premium Protein/Carbohydrate matrix with 1200 calories

TRUE-MASS® is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE-MASS® features an approximately 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed. TRUE-MASS® can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.

TRUE-MASS®’s balanced composition makes it a nutritious source of caloric support and useful as a healthy meal replacement as part of a balanced diet plan. Its ultra-premium blend of protein, carbohydrates and healthy fats promotes increases in lean muscle mass. And with a taste that can’t be matched, when it comes to mass gainers, TRUE-MASS® is in a class by itself.

Powdered proteins BSN® vs. TRUE-MASS®

Powdered protein by BSN®, as Syntha-6® and Syntha-6® isolated, are composed mainly of protein and contain only small amounts of fats and carbohydrates. These proteins are recommended to supplement the daily protein intake and as a recovery shake after training. TRUE-MASS® is also used for these applications, and is aimed to athletes who require caloric intake above normal or that have difficulties to meet their caloric intake on a given day.

Suggested use: As a dietary supplement, take 2 scoops with 16 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 1 serving daily or as needed to satisfy your protein needs or requirements of muscle gain. To increase your intake of protein and calories per serving and achieve an amazing milkshake taste, use milk. 

Questions and answers
Hola buenas, he comprado true mass 1200 y no se la cantidad recomendada que debo tomar, por hay e leído 2 cucharadas colmadas, ( son 2 cucharas grandes bien llenas?) orientarme un poco por favor, mi idea es tomarlo a primera hora de la mañana y por la tarde antes de entrenar (entreno a las 19:45),porque después de entrenar tomo solo proteína y por la noche si puedo la caseina. Ahora mismo mido 1,76 y peso 64 kilos. Gracias
2016-03-10 16:28:38 Marcos Revidiego Diaz
hola marcos, teniendo en cuenta tu peso y hora de entreno, te recomiendo que tomes true mass junto a tu desayuno una dosis, otra dosis en la merienda previa al entreno 1h antes, y otra toma nada mas terminar tu entrenamiento, se entiende que 1 dosis es 1 cazo, si no añades peso, puedes añadir 1/2 cazo extra a tus tomas, empezando por el desayuno
2016-03-11 14:09:16 Raúl Carrasco - IFBB PRO (MM Team)
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Hola,, estoy tomando estos productos (para crecer en masa muscular) (true mass 1200 ) + ANIMAL PAK - 44 PACKS+ BUILD-HD™ - y me falta (creo) amino ,,,me podeis recomandar porfavor algo bueno. Thanks! Calin
2016-02-06 14:52:04 Calin negoita
hola calin, tu suplementacion es muy buena, si quieres tener un stack profesional completo, añade creatina micronizada, aminoacidos bcaa y glutamina,
2016-02-08 07:56:23 Raúl Carrasco - IFBB PRO (MM Team)
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Ya tome true mass , Cell y no xplode y quiero seguir subiendo masa muscular, estaría bien que ahora tome true mass 1200 , amino x y nitrix?

2015-05-01 23:40:22 Javier

hola javier, excelente combinacion, y ademas estaria bien incrementar true mass 1200 y nitrix, pero te aconsejo que añadas como complemento, glutamina en polvo y creatina monohidrato en polvo, se que los productos que tomas la contienen, pero a la ultura que estas te hace falta mas cantidad para sobrepasar esa meseta.

2015-05-01 23:40:22 Raúl Carrasco - IFBB PRO (MM Team)
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  • Best before: 2021-01-30

Buy now and receive it on between Monday 26 October and Tuesday 27 October

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