Ideal supplement to improve performance in high intensity physical activities. It is an amino acid recognized to be the precursor of carnosine and has antioxidant properties to prevent muscle and neurological disorders. It also delays fatigue since it has the action of reducing the accumulation of lactic acid in the muscles.
BETA-ALANINE - Ideal to improve your performance.
Beta-alanine is an essential amino acid, the liver can synthesize it and it can also be ingested in regular food, especially in sources of animal origin such as white and red meats. This amino acid is used among athletes seeking to increase intramuscular carnosine to increase athletic performance.
Carnosine is a dipeptide, and the body can not absorb it directly from the bloodstream, and because the concentrations of beta-alanine in the muscle are quite small and its synthesis is limited to a small production in a group of liver cells therefore the synthesis of carnosine is limited. Athletes consider adding Beta-alanine as a supplement because by being the precursor of carnosine has the ability to decrease the action of lactic acid by making the body better prepared for high intensity physical activities. It also protects the DNA, slowing down its degradation, and thus helping to protect the proteins from any harmful substance.
Furthermore, carnosine contributes to the regulation of calcium, allows calcium to be released in the body faster and thus get to train for longer without feeling exhausted. Although there are a large number of amino acids that are used among sports foods, beta-alanine has an alpha position, and this makes it a unique amino acid and therefore its characteristics are different from others. It fulfills an antioxidant function, considerably reducing the release of free radicals, which are responsible for aging. After a great physical effort, free radicals can deteriorate the recovery process and the use of beta-alanine reduces the oxidative effects of free radicals. It is popular in many sports disciplines and that is why beta-alanine is included in many other nutritional supplements.
BEST PROTEIN, a brand recognized for its excellent quality in the preparation of food supplements for athletes and people who want to take care of their health, has put that same quality in producing BETA-ALANINE, which comes in comfortable capsules without flavor, to make it really simple to include it in training routines.
Facts of BETA-ALANINE
- Improves endurance and performance.
- Reduces oxidative stress.
- Antioxidant effect.
- Delays muscle fatigue.
Taking Beta-alanine before each workout is ensuring a better performance, so that your body can fully enjoy all the benefits of each training routine. Because of the abundance of skeletal muscle, many suggest that this supplement plays a very important role during exercise, to protect against oxidative damage and regulate the acids that cause fatigue. Perfect to take care of your health while you work hard to achieve your goals as an athlete.
Recommended use: take 1 capsule daily with water before training.