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5-HTP (5-HT, 5-hydroxytryptamine or 5-hydroxytryptophan) by Now Foods is a supplement that stimulates endogenous serotonin production. 5-HTP will be more effective when taken via supplements, since this way the organism can reach to it more quickly. Besides, it is very difficult to find 5-HTP in food.
5-HTP is very interesting to treat depression. Its benefits to alleviate its effects have been scientifically proven.
5-HTP is specially recommended to:
How to take 5-HTP
Ingest 1 capsule before bedtime.
Other ingredients: Gelatin (capsule), white rice flour.
Contains no: Wheat, gluten, milk, soy, sugar, yeast, salt, egg, shellfish or preservatives.
Não obtive os resultados pretendidos
si riposa molto meglio.... due capsule prima di mettersi a letto
Continuo a tomar mas sinceramente não noto grande diferença.
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