5-HTP (5-HT, 5-hydroxytryptamine or 5-hydroxytryptophan) by Now Foods is a supplement that stimulates endogenous serotonin production. 5-HTP will be more effective when taken via supplements, since this way the organism can reach to it more quickly. Besides, it is very difficult to find 5-HTP in food.
5-HTP is very interesting to treat depression. Its benefits to alleviate its effects have been scientifically proven.
5-HTP is specially recommended to:
- Fight depression
- Combat low self-esteem
- Treat lack of appetite
How to take 5-HTP
Ingest 1 capsule before bedtime.
Serving size: 1 capsule
Servings per container: 90
|5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (seed)||50mg||††|
RDA: Recommended Daily Allowance (Based on a 2,000 calorie diet). ††: RDA not established.
Other ingredients: Gelatin (capsule), white rice flour.
Contains no: Wheat, gluten, milk, soy, sugar, yeast, salt, egg, shellfish or preservatives.
Other users have combined this product with
- Garcinia cambogia - 60 caps
- Nutzero - 350g
- Zinc Picolinate - 60 vcaps
- GABA 500 mg - 100 caps
- Oatmeal - 3 kg
- ZMB6 (ex. ZMA) - 60 capsules
- Hyaluronic Acid 40mg - 30 capsules
- HMB 1000mg - 100 tablets
- Melatonin Power Sleep - 30 capsules
- Carb Blocker 90 caps
Reviews 5-HTP 50mg - 90 caps
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