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In the sports realm, everything is not seeking higher yields, have bigger muscles or recover faster to train more ... Sometimes only we seek a healthy lifestyle and sports is the ideal complement for it. In this section we want to know sar items that promote good physical health and food supplements or people who follow a healthy eating plan, without neglecting the nuances, flavors and mode of preparation of such foods. And we must stress that having improved health, give the first step to progress to new purposes and best sporting challenges if we play some.