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Multiple Sources of Protein

Protein is such an important nutrient in our body, that we could perfectly live exclusively by feeding on it. Of course, this would be at the cost of sacrificing the efficiency of our body, but life would be guaranteed as far as food is concerned.

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Sort by: There are 24 products.
35% dtoSuper 7 Chocolate 1,3 Kg
Super 7 Chocolate 1,3 KgScitec Nutrition
Super 7 are a super protein matrix of high quality, that is composed by seven animal protein...
will be shipped in 4-7 days
€25.99€39.99
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16% dtoSmooth-8 - 2.3kg
Smooth-8 - 2.3kgAmix Muscle Core
BLACK-AMIX
- 20 %
Smooth-8 from Amix Muscle Core is a fantastic nutritional supplement enriched with a large...
Instant Shipping
€69.90€83.19
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10% dtoWhey Matrix 50/50 - 908 g
Whey Matrix 50/50 - 908 gVitoBest
Whey Matrix by Vitobest  is the special formula to gain muscle mass, without just get fat, as...
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€19.71€21.90
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10% dtoWhey matrix 50/50 - 1.8 kg
Whey Matrix 50/50 - 1.8 kgVitoBest
Whey Matrix by Vitobest  is the special formula to gain muscle mass, without just get fat, as...
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€34.11€37.90
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20% dtoPro whey shake - 700g
Pro Whey Shake - 700gOlimp Sport
Pro Whey Shake from Olimp Sport is a solution of high quality protein sources. It contains...
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€12.95€16.19
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20% dtoPro whey shake - 2.27kg
Pro Whey Shake - 2.27kgOlimp Sport
Pro Whey Shake from Olimp Sport is a solution of high quality protein sources. It contains...
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€39.28€49.10
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10% dtoTriplex pro - 1.5 kg
Triplex Pro - 1.5 kgBest Protein
Triplex Pro from Best Protein is a powerful food supplement that provides protein continuously....
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€31.46€34.95
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10% dtoTriplex pro - 4 kg
Triplex Pro - 4 kgBest Protein
Best Protein has formulated the excellent protein supplement called Triplex Pro with the best...
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€69.26€76.95
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10% dtoWhey multi plus - 2kg
Whey Multi Plus - 2kg4PRO Nutrition
The supplement Whey Multi Plus from 4PRO Nutrition has been made based on a high quality whey...
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€33.10€36.75
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15% dtoWhey protein matrix - 2 kg
Whey Protein Matrix - 2 kgVictory Weider
Whey Protein Matrix from Victory Weider is a food supplement that will provide you with enough...
Instant Shipping
€41.56€48.90
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9% dtoWhey multi plus - 1kg
Whey Multi Plus- 1 kg - 4PRO Nutrition4PRO Nutrition
The supplement Whey Multi Plus from 4PRO Nutrition has been made based on a high-quality whey...
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€15.40€16.90
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20% dto4-Phase - 2.2 kg 4PRO Nutrition - 1
4-Phase - 2.2 kg4PRO Nutrition
4-Phase from 4PRO Nutrition is a potent hyperproteic supplement that has different types of...
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€35.40€44.20
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Fifty fifty all in one - 2kg
Fifty Fifty All In One - 2kgInvictus Nutrition
Fifty Fifty All In One from Invictus Nutrition is a food supplement formulated with a...
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€32.00
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Muscle infusion - 2,3 kg
Muscle infusion - 2,3 kgNutrex
Nutrex Muscle Infusion is an advanced blend that combines various performance proteins to...
will be shipped in 5-15 days
€42.99
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Delicious whey protein - 2.2kg
Delicious Whey Protein - 2.2 kgQNT
Delicious Whey Protein from QNT is a delicious protein, of high quality, that will make your...
will be shipped in 5-15 days
€57.44
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Createston Classic - 1648 g Peak - 1
Createston Classic - 1648 gPeak
Createston Classic from Peak is an amazing all-in-one nutritional supplement, which offers you...
will be shipped in 5-15 days
€38.39
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Createston Zero - 1560 g Peak - 1
Createston Zero - 1560 gPeak
Createston Zero from Peak is a food supplement designed to boost muscle development, including...
will be shipped in 5-15 days
€59.99
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Createston Professional - 1575 g Peak - 1
Createston Professional - 1575 gPeak
Createston Professional from Peak is a food supplement that contains everything you need to...
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€47.99
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Createston Professional - 3150 g Peak - 1
Createston Professional - 3150 gPeak
Createston Professional from Peak is a food supplement that contains everything you need to...
will be shipped in 5-15 days
€91.99
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Premium Protein Complex - 1 kg Peak - 1
Premium Protein Complex - 1 kgPeak
Premium Protein Complex from Peak is a dietary protein supplement that you need to build your...
will be shipped in 5-15 days
€22.59
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R1 whey blend - 4.5 kg Rule1 - 1
R1 whey blend - 4.5 kgRule1
R1 Whey Blend from Rule1 is a food supplement that concentrates the nutritional benefits of a...
will be shipped in 5-15 days
€75.99
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R1 Whey Blend - 908 g Rule1 - 1
R1 Whey Blend - 908 gRule1
R1 Whey Blend from Rule1 is a food supplement that concentrates the nutritional benefits of a...
will be shipped in 5-15 days
€18.99
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R1 Whey Blend - 2.2 kg Rule1 - 1
R1 Whey Blend - 2.2 kgRule1
R1 Whey Blend from Rule1 is a food supplement that concentrates the nutritional benefits of a...
will be shipped in 5-15 days
€41.69
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Slim Body Shake - 900 g Vikika Gold by Amix - 1
Slim Body Shake - 900 gVikika Gold by Amix
BLACK-AMIX
- 20 %
Slim Body Shake from Vikika Gold by Amix is a food supplement that its composition represents...
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€46.90
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    1. Multiple Protein Sources
    2. Proteins of Animal Origin
    3. Proteins of Plant Origin
    4. What Do Proteins Contribute to Our Body?
    5. Why Choose Protein Supplements?

Multiple Protein Sources

Protein is such an important nutrient in our body, that we could perfectly live exclusively by feeding on it. Of course, this would be at the cost of sacrificing the efficiency of our body, but life would be guaranteed as far as food is concerned.

We can find much protein in the food that comes from animals and which comes from vegetables. Because vegetable protein sources are complemented by sources of animal protein, every person who practices sports on a regular basis must draw on both sources of protein to gain muscle mass.

Proteins of Animal Origin

Both red and white meats provide us with this macronutrient. We highlight beef, pork, poultry and rabbit. On the other hand, dairy products are also a source of protein. So we will benefit from the intake of milk, yogurt, cream and dairy drinks. Seafood and fish also contain protein. Egg white is also a very rich source of protein. It also has the advantage that we should not eat the yolk, which contains cholesterol.

Proteins of Plant Origin

We can find proteins in vegetables, soy, tofu, quinoa, rice and also in chia seeds. The seitan, which is made from wheat gluten, provides protein and is considered, thanks to this, the vegetable meat.

What Do Proteins Contribute to Our Body?

In addition to being indispensable in any sport diet, since we need strong and trained muscle to perform our routines effectively. Proteins play a very important role in digestion, form tissues and organs, while promoting blood circulation.

Why Choose Protein Supplements?

The market offers products that provide the amount of protein we need daily, while serving as muscle builders. Why choose them if we count naturally on the sources of proteins of animal and vegetable origin?

One of the disadvantages of the food that nature offers us is that many of them also contribute saturated fats and cholesterol. In addition, if what we are looking for, besides good nutrition, increasing muscle mass, we can wait a long time before noticing any change.

However, products such as Whey Gold Standard or Brave Whey, among many others, simplify and accelerate the process, granting us a protein supplement without harming us with nutrients that we can leave out.

Sources of animal and plant proteins