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Multiple Sources of Protein

Protein is such an important nutrient in our body, that we could perfectly live exclusively by feeding on it. Of course, this would be at the cost of sacrificing the efficiency of our body, but life would be guaranteed as far as food is concerned.

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Sort by: There are 29 products.

Price

€15.00 - €85.00

Weight

200 - 4100

Brand

Features

Flavor

31% dtoBSN Syntha-6 [5 bs - 2.27 kg]

Syntha-6 - 2.27 kg

BSN

Syntha 6 by BSN is an Ultra Premium protein powder, ideal for strengthening your...
Instant Shipping
€39.77€57.57
Comprar
11% dtoSyntha 6 Edge - 1.8kg

Syntha 6 Edge - 1.8kg

BSN

Syntha 6 Edge DNA Series BSN is a shake of Premium proteins with the best gourmet...
Instant Shipping
€47.00€52.90
Comprar
Whey matrix 50/50 - 1.8 kg

Whey Matrix 50/50 - 1.8 kg

VitoBest

Whey Matrix by Vitobest  is the special formula to gain muscle mass, without...
Instant Shipping
€37.90
Comprar
Whey Matrix 50/50 - 908 g

Whey Matrix 50/50 - 908 g

VitoBest

Whey Matrix by Vitobest  is the special formula to gain muscle mass, without...
Last items in stock
€21.90
Comprar
16% dtoSmooth-8 - 2.3kg

Smooth-8 - 2.3kg

Amix Muscle Core

AMIX
€62.91
Smooth-8 from Amix Muscle Core is a fantastic nutritional supplement enriched...
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€69.90
Comprar
Whey protein matrix - 2 kg

Whey Protein Matrix - 2 kg

Victory Weider

FIDELITY
€46.46
Whey Protein Matrix from Victory Weider is a food supplement that will provide...
Instant Shipping
€48.90
Comprar
10% dtoTriplex pro - 4 kg

Triplex Pro - 4 kg

Best Protein

Best Protein has formulated the excellent protein supplement called Triplex Pro...
Instant Shipping
€69.26€76.95
Comprar
47% dtoMilk Complex - 2,3 kg

Milk Complex - 2,3 kg

Scitec Nutrition

(1)
100% Milk Complex a designed mixture of proteins of the highest quality milk even...
Last items in stock
€39.98€75.30
Comprar
9% dtoWhey multi plus - 1kg

Whey Multi Plus- 1 kg - 4PRO Nutrition

4PRO Nutrition

The supplement Whey Multi Plus from 4PRO Nutrition has been made based on a...
Instant Shipping
€15.37€16.90
Comprar
30% dtoDiet protein - 390g

Diet protein - 390g

Scitec Nutrition

Instant Shipping
€13.89€19.90
Comprar
10% dtoWhey multi plus - 2kg

Whey Multi Plus - 2kg

4PRO Nutrition

The supplement Whey Multi Plus from 4PRO Nutrition has been made based on a high...
Last items in stock
€33.09€36.75
Comprar
20% dto4-Phase - 2.2 kg

4-Phase - 2.2 kg

4PRO Nutrition

4-Phase from 4PRO Nutrition is a potent hyperproteic supplement that has...
Last items in stock
€35.40€44.20
Comprar
18% dtoProvit 80 - 700g

Provit 80 - 700 g

Olimp Sport

Provit 80 from Olimp Sport is a product that has the same formula that Provit 85,...
Instant Shipping
€14.61€17.90
Comprar
36% dtoPro whey shake - 700g

Pro Whey Shake - 700g

Olimp Sport

Pro Whey Shake from Olimp Sport is a solution of high quality protein sources. It...
Last items in stock
€11.78€18.38
Comprar
34% dtoPro whey shake - 2.27kg

Pro Whey Shake - 2.27kg

Olimp Sport

Pro Whey Shake from Olimp Sport is a solution of high quality protein sources. It...
Last items in stock
€36.28€55.13
Comprar
20% dtoFifty fifty all in one - 2kg

Fifty Fifty All In One - 2kg

Invictus Nutrition

Fifty Fifty All In One from Invictus Nutrition is a food supplement formulated...
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€25.60€32.00
Comprar
10% dtoTriplex pro - 1.5 kg

Triplex Pro - 1.5 kg

Best Protein

Triplex Pro from Best Protein is a powerful food supplement that provides protein...
Last items in stock
€31.46€34.95
Comprar
Super 7 Chocolate 1,3 Kg

Super 7 Chocolate 1,3 Kg

Scitec Nutrition

Super 7 are a super protein matrix of high quality, that is composed by seven...
Last items in stock
€39.99
Comprar
10% dtoPro-long - 13.5 kg

Pro-Long - 1,35 kg

Best Protein

Pro-Long from Best Protein is a nutritional supplement based on micellar casein,...
Last items in stock
€48.56€53.95
Comprar
NewCreateston Professional - 3150 g

Createston Professional - 3150 g

Peak

Createston Professional from Peak is a food supplement that contains everything...
will be shipped in 5-15 days
€91.99
Comprar
NewCreateston Classic - 3090 g

Createston Classic - 3090 g

Peak

Createston Classic from Peak is an amazing all-in-one nutritional supplement,...
will be shipped in 5-15 days
€67.99
Comprar
15% dtoLean protein - 500g

Lean protein - 500g

Weider

FIDELITY
€21.76
Lean Protein from Weider is a fabulous food supplement made from pea proteins and...
Last items in stock
€22.90
Comprar
NewCreateston Zero - 1560 g

Createston Zero - 1560 g

Peak

Createston Zero from Peak is a food supplement designed to boost muscle...
will be shipped in 5-15 days
€59.99
Comprar
NewDelicious whey protein - 2.2kg

Delicious Whey Protein - 2.2 kg

QNT

Delicious Whey Protein from QNT is a delicious protein, of high quality, that...
will be shipped in 5-15 days
€57.44
Comprar
NewCreateston Professional - 1575 g

Createston Professional - 1575 g

Peak

Createston Professional from Peak is a food supplement that contains everything...
will be shipped in 5-15 days
€47.99
Comprar
NewCreateston Classic - 1648 g

Createston Classic - 1648 g

Peak

Createston Classic from Peak is an amazing all-in-one nutritional supplement,...
will be shipped in 5-15 days
€38.39
Comprar
Shake and wait - 10 x 55g

Shake and wait - 10 x 55g

Scitec Nutrition

will be shipped in 4-7 days
€19.74€19.90
Comprar
NewPremium protein complex - 1 kg

Premium protein complex - 1 kg

Peak

will be shipped in 5-15 days
€22.59
Comprar
NewDelicious whey protein - 1kg

Delicious Whey Protein - 1 kg

QNT

Delicious Whey Protein from QNT is a delicious protein, of high quality, that...
will be shipped in 5-15 days
€27.04
Comprar
    1. Multiple Protein Sources
    2. Proteins of Animal Origin
    3. Proteins of Plant Origin
    4. What Do Proteins Contribute to Our Body?
    5. Why Choose Protein Supplements?

Multiple Protein Sources

Protein is such an important nutrient in our body, that we could perfectly live exclusively by feeding on it. Of course, this would be at the cost of sacrificing the efficiency of our body, but life would be guaranteed as far as food is concerned.

We can find much protein in the food that comes from animals and which comes from vegetables. Because vegetable protein sources are complemented by sources of animal protein, every person who practices sports on a regular basis must draw on both sources of protein to gain muscle mass.

Proteins of Animal Origin

Both red and white meats provide us with this macronutrient. We highlight beef, pork, poultry and rabbit. On the other hand, dairy products are also a source of protein. So we will benefit from the intake of milk, yogurt, cream and dairy drinks. Seafood and fish also contain protein. Egg white is also a very rich source of protein. It also has the advantage that we should not eat the yolk, which contains cholesterol.

Proteins of Plant Origin

We can find proteins in vegetables, soy, tofu, quinoa, rice and also in chia seeds. The seitan, which is made from wheat gluten, provides protein and is considered, thanks to this, the vegetable meat.

What Do Proteins Contribute to Our Body?

In addition to being indispensable in any sport diet, since we need strong and trained muscle to perform our routines effectively. Proteins play a very important role in digestion, form tissues and organs, while promoting blood circulation.

Why Choose Protein Supplements?

The market offers products that provide the amount of protein we need daily, while serving as muscle builders. Why choose them if we count naturally on the sources of proteins of animal and vegetable origin?

One of the disadvantages of the food that nature offers us is that many of them also contribute saturated fats and cholesterol. In addition, if what we are looking for, besides good nutrition, increasing muscle mass, we can wait a long time before noticing any change.

However, products such as Whey Gold Standard or Brave Whey, among many others, simplify and accelerate the process, granting us a protein supplement without harming us with nutrients that we can leave out.

Sources of animal and plant proteins