Multiple Sources of Protein There are 25 products.

Protein is such an important nutrient in our body, that we could perfectly live exclusively by feeding on it. Of course, this would be at the cost of sacrificing the efficiency of our body, but life would be guaranteed as far as food is concerned.

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  • (124)
    BSN Syntha-6 [5 bs - 2.27 kg] - BSN

    Syntha-6 - 2.27 kg

    Syntha 6 by BSN is an Ultra Premium protein powder, ideal for strengthening your workout. It...

    BSN

    57,57 €
    Minimal Price
  • (11)
    Syntha 6 Edge - 1.8kg - BSN

    Syntha 6 Edge - 1.8kg

    Syntha 6 Edge DNA Series BSN is a shake of Premium proteins with the best gourmet flavor in the...

    BSN

    52,90 €
  • (10)
    Whey matrix 50/50 - 1.8 kg - VitoBest

    Whey Matrix 50/50 - 1.8 kg

    Whey Matrix by VitOBest is the special formula to gain muscle mass, without just get fat, as...

    VitoBest

    36,90 €
  • (1)
    Whey multi plus - 1kg - 4PRO Nutrition

    Whey Multi Plus- 1 kg - 4PRO Nutrition

    The supplement Whey Multi Plus from 4PRO Nutrition has been made based on a high-quality whey...

    4PRO Nutrition

    16,90 €
    Minimal Price
  • (2)
    Smooth-8 - 2.3kg - Amix Muscle Core

    Smooth-8 - 2.3kg

    Smooth-8 from Amix Muscle Core is a fantastic nutritional supplement enriched with a large number...

    Amix Muscle Core

    83,19 €
    AMIX -10%
  • (5)
    Whey Matrix 50/50 - 908 g - VitoBest

    Whey Matrix 50/50 - 908 g

    Whey Matrix by VitOBest is the special formula to gain muscle mass, without just get fat, as...

    VitoBest

    21,90 €
  •  
    Whey protein matrix - 2 kg - Victory Weider

    Whey Protein Matrix - 2 kg

    Whey Protein Matrix from Victory Weider is a food supplement that will provide you with enough...

    Victory Weider

    54,90 €
    Minimal Price
  • Whey multi plus - 2kg - 4PRO Nutrition

    Whey Multi Plus - 2kg

    The supplement Whey Multi Plus from 4PRO Nutrition has been made based on a high quality whey...

    4PRO Nutrition

    36,75 €
  • Pro whey shake - 2.27kg - Olimp Sport

    Pro Whey Shake - 2.27kg

    Pro Whey Shake from Olimp Sport is a solution of high quality protein sources. It contains varied...

    Olimp Sport

    55,13 €
  • Lean protein - 500g - Weider

    Lean protein - 500g

    Lean Protein from Weider is a fabulous food supplement made from pea proteins and whey proteins....

    Weider

    26,90 €
  • Provit 80 - 700g - Olimp Sport

    Provit 80 - 700 g

    Provit 80 from Olimp Sport is a product that has the same formula that Provit 85, but with some...

    Olimp Sport

    17,90 €
  • (1)
    Pro whey shake - 700g - Olimp Sport

    Pro Whey Shake - 700g

    Pro Whey Shake from Olimp Sport is a solution of high quality protein sources. It contains varied...

    Olimp Sport

    18,38 €
  • Triplex pro - 1.5 kg - Best Protein

    Triplex Pro - 1.5 kg

    Triplex Pro from Best Protein is a powerful food supplement that provides protein continuously....

    Best Protein

    34,95 €
  • Diet protein - 390g - Scitec Nutrition

    Diet protein - 390g

    Scitec Nutrition

    19,90 €
    Minimal Price
  •  
    Muscle infusion - 2,3 kg - Nutrex

    Muscle infusion - 2,3 kg

    Nutrex

    42,99 €
    Minimal Price
  • (1)
    Shake and wait - 10 x 55g - Scitec Nutrition

    Shake and wait - 10 x 55g

    Scitec Nutrition

    19,90 €
    Minimal Price
  • Complete whey fusion 8 - 2.23 kg - Perfect Nutrition

    Complete Whey Fusion 8 - 2.23 kg

    Complete Whey Fusion 8 from Perfect Nutrition is a supplement made especially to increase your...

    Perfect Nutrition

    57,00 €
  • Triplex pro - 4 kg - Best Protein

    Triplex Pro - 4 kg

    Best Protein has formulated the excellent protein supplement called Triplex Pro with the best...

    Best Protein

    76,95 €
  • Pro-long - 13.5 kg - Best Protein

    Pro-Long - 1,35 kg

    Pro-Long from Best Protein is a nutritional supplement based on micellar casein, calcium...

    Best Protein

    53,95 €
  • (11)
    Milk Complex - 2,3 kg - Scitec Nutrition

    Milk Complex - 2,3 kg

    100% Milk Complex a designed mixture of proteins of the highest quality milk even more...

    Scitec Nutrition

    75,30 €
  • (2)
    Super 7 Chocolate 1,3 Kg - Scitec Nutrition

    Super 7 Chocolate 1,3 Kg

    Super 7 are a super protein matrix of high quality, that is composed by seven animal protein...

    Scitec Nutrition

    39,99 €
    1. Multiple Protein Sources
    2. Proteins of Animal Origin
    3. Proteins of Plant Origin
    4. What Do Proteins Contribute to Our Body?
    5. Why Choose Protein Supplements?

Multiple Protein Sources

Protein is such an important nutrient in our body, that we could perfectly live exclusively by feeding on it. Of course, this would be at the cost of sacrificing the efficiency of our body, but life would be guaranteed as far as food is concerned.

We can find much protein in the food that comes from animals and which comes from vegetables. Because vegetable protein sources are complemented by sources of animal protein, every person who practices sports on a regular basis must draw on both sources of protein to gain muscle mass.

Proteins of Animal Origin

Both red and white meats provide us with this macronutrient. We highlight beef, pork, poultry and rabbit. On the other hand, dairy products are also a source of protein. So we will benefit from the intake of milk, yogurt, cream and dairy drinks. Seafood and fish also contain protein. Egg white is also a very rich source of protein. It also has the advantage that we should not eat the yolk, which contains cholesterol.

Proteins of Plant Origin

We can find proteins in vegetables, soy, tofu, quinoa, rice and also in chia seeds. The seitan, which is made from wheat gluten, provides protein and is considered, thanks to this, the vegetable meat.

What Do Proteins Contribute to Our Body?

In addition to being indispensable in any sport diet, since we need strong and trained muscle to perform our routines effectively. Proteins play a very important role in digestion, form tissues and organs, while promoting blood circulation.

Why Choose Protein Supplements?

The market offers products that provide the amount of protein we need daily, while serving as muscle builders. Why choose them if we count naturally on the sources of proteins of animal and vegetable origin?

One of the disadvantages of the food that nature offers us is that many of them also contribute saturated fats and cholesterol. In addition, if what we are looking for, besides good nutrition, increasing muscle mass, we can wait a long time before noticing any change.

However, products such as Whey Gold Standard or Brave Whey, among many others, simplify and accelerate the process, granting us a protein supplement without harming us with nutrients that we can leave out.

Sources of animal and plant proteins